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Life has a way of rubbing off the harsh edges, judgments, and arrogant pride if we are doing it right.

Self-love is care, nurturing, and acceptance- all of the things we most deeply desire.

I know that I don't need to tell you that there are disappointments in life. Lately I've been experiencing my fair share. Sometimes things don't work out the way we planned. It's designed to be that way.  It's part of the journey of life. I'd like to tell you a story. Once, when I was around 7 years old I attempted to build a giant tower out of wooden blocks. I sat in the middle of our living room floor placing one block on top of another until it was over my head. With each new block the more excited...

It's so easy to get lost in that dark place, to inhabit it with every part of your being.